When I find something that I love, I can’t keep it to myself!

Training Equipment

• Resistance Loops

• Slides

• Resistance Bands

• Light-Medium-Heavy Dumbbells (5-20 pounds)
  *I prefer the rubber hex dumbbells. They hold up better that the neoprene coated dumbbells but any will work. Also check places like Facebook Marketplace…there are always people getting rid of exercise equipment.

• Shoes- Nike Metcons
  *These are my favorite shoes to train in. Any shoes will do but if you are in a high cushion/support running shoe, certain movements will be difficult. I get asked about shoes a lot so like to include them.

• Foam Roller- OceanFoam

• Cute Exercise Clothes- Born Primitive

• Mat- Yoga Mat or Rubber Mat

• Polar Heart Monitor

Nutrition & Wellness

• Earthley Magnesium Rub

• Primal Kitchen Sauces, Spices, & Dressings